Meet Matt!

Let Matthew show you how to enjoy the process it takes to look and feel great!

Matthew holds a BSE in Health and Human Performance from UW-Whitewater. He has minors in coaching & health promotion with an emphasis in nutrition.  He has hands on experience with several of the best strength coaches and personal trainers in the local area and the nation. He has consulted with the best in his field and excels at programming for weight loss, athletes, rehabilitation, as well as injury prevention programs.

Matthew is a nationally certified personal trainer through the American Council of Exercise (ACE) since 2001.  While in college, he worked with students, community members, faculty, professors, coaches, and every varsity athlete at UW-Whitewater from year 2002-2004.  Since graduating from college, he has trained, coached, and consulted hundreds of individuals regarding health, fitness, weight loss, athletic performance, and nutrition in the Lake Country & Metro Milwaukee areas.

Matthew has serviced clients in the Lake Country area since 2004.  Matthew's clients have ranged from ages of 8-80. They have been moms, dads, children, grandparents, college students, amateur athletes, professional athletes, family, and friends. He has a great amount of knowledge & experience and is waiting to help you.

Whether you are just starting out and don’t know where to begin or if you are already in good health and want to reach even higher goals Matthew can help you.  Matthew has helped people recover from injuries and who are in need of guidance to prevent or combat aches, pains, and diseases. He will work with your doctor, chiropractor, and physical therapist to ensure you are doing exactly what you need to be doing in a safe and effective way.

Whether you want to lose 60 pounds or 6 pounds, run a marathon or be able to walk 18 holes on your favorite golf course, he can assist you towards reaching your goals and help you get and maintain the results you want.

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